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Exercise fo Health
October 29, 2009 on 6:47 am | By admin | In Health | No CommentsI was really worried when my doctor said that I was suffering from obesity. Since I was small, I was really a fat kid. I’m really fond of eating and impassive in exercising. It never occurred to me that being obese can lead to serious illness. With my doctor’s advice, I started on a workout program in a gym near my work place. I know that this would be hard work but I am not willing to gamble with my health. I also contacted a dietitian to prescribe for me a diet helpful for losing fat and building muscles.
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